To follow along with my getting more fit plan, I need a new workout routine, which really means I need a workout routine. Period. What my routine is going to consist of, I have no real idea. I have grand dreams of being able to do sweaty activity every day, go to work, and feel […]Read More Motivational Monday: New Workout Routine
Something to know about Multiple Sclerosis is that us folks don’t tend to sleep well. There are lots of tips to naturally get and stay asleep. I do NOT my melatonin or ZzzQuil. I have been playing with a few things and I thought I’d share what has been working for me lately. I do […]Read More Thankful Thursday: Sleep, what’s that?
MediSafe App is a game changer for me. https://medisafe.com/ I am not one to do product reviews. No one pays me for my opinion (which is too bad because I have a lot of them). This post is solely based on my personal experience with this app and all the meds I take. Topics: Why […]Read More Motivational Monday: Remember Your Meds
All work and no play makes Michele a very dull girl. Dull… dull in a way because that means I am working a lot, and not doing anything more active than walking around the office. Dull as in NOT beating boys at the drag strip. Dull in another way as in “not glistening with sweat […]Read More Motivational Monday: Play Hard
OK, so I know I need to start being more active. Pretty sure I have voiced that a couple times now… When I wake up my feet usually hurt so bad I don’t want to move. When I get home from work, I’m usually so damn tired, I just want to sit on the couch until […]Read More Motivational Monday: Get Moving
You know allergy season is horrendous when your husband of nearly 20 years has allergies for the first time in his life. No kidding. I think I married the healthiest guy on the planet. He can still see without glasses. Doesn’t have any crowns in his mouth (I have half a dozen or more). He’s […]Read More Tell it Like it is Tuesday: Allergies are Awful